As a cosmetic ingredient, lemon can be used in various ways, but avoid using it undiluted, as it can be harsh on the skin.
Beauty expert Shehnaz Hussain has come up with some points to draw attention to its benefits in terms of health and beauty. The lemon increases the body’s resistance to disease. Its content of glucose and minerals helps to replace what the body loses through sweat, especially during the summer months.
It has been found that taking lemon regularly can help to relieve headaches, soothe digestive problems and even help people suffering from anxiety. It stimulates blood circulation, reduces arterial pressure, activates bile and intestinal secretions. In other words, it can promote a general feeling of well being too. Read more